Thinspired: My Plan for Lasting Weight Loss and Self Acceptance by Mara SchiavocampoMy rating: 2 of 5 stars
I didn't find this particularly helpful, even though it was well written. I think this book would be useful for people who are just starting out in trying to make some changes. For those of us who have been at it for a while, there isn't really anything new to learn here.
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