Monday, June 10, 2013

Spark: The Revolutionary New Science of Exercise and the BrainSpark: The Revolutionary New Science of Exercise and the Brain by John J. Ratey

My rating: 3 of 5 stars


Kind of makes me wish I'd grown up in Naperville. School phy ed classes really are a joke and could learn a lot from their model. Interesting book but after a while the information started to feel redundant. Also made me glad that I exercise regularly.



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